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Lean Plate - Washington Post
Confused about nutrition? Wondering how to fit in more physical activity? Welcome to the Lean Plate Club. Ask Sally Squires , nationally syndicated Lean Plate Club columnist for the Washington Post, about eating smart and moving more every Tuesday at ...
Read more...The Cleanse: Fitting in a Diet Overhaul - Wall Street Journal
Always looking for ways to be healthier, my wife suggested just before Father’s Day that we try a 21-day “cleanse.” Unlike other sorts of diets she’d considered before that required buying special concoctions, this one, devised by Kathy ...
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